Are You Ready For It?

Introducing Dr. Abs

One-on-One Coaching

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How It Works and What is Included:

•3-month or 6-month health coaching plan

•Bi-weekly 30-60 minute sessions with one of our professional trainers via Skype, phone, or in-person (Miami)

•Email and text support during the week in-between sessions

•Accountability, personalized support, inspiration and encouragement for workouts

•Help achieving a better body composition

•Enhancement of your nutrition knowledge

 

Learn How To:

•Purge your kitchen and pantry to set up the ideal healthy environment

•Apply simple, healthy rules to consider when eating

•Maximize eating secrets proven by our team to build abs

•Establish your own top 10 food list and customized shopping lists so you know what to eat for your body

•Determine which trending diets (keto, paleo, vegan, vegetarian) can help you accomplish your goals

•Establish sustainable healthy habits

•Conquer obstacles in your life that are holding you back from living a healthier lifestyle in the following areas: food choices, eating behaviors, exercise and activity, recovery, food and cooking skills, life skills, mindset psychology and your environment

 
 

If you’re looking for a Health and Wellness Coaching Team who’s got your back and you’re truly ready to get to work, click the on link below to get started today!

 
 

The patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for payment for any other service, examination, or treatment that is performed as a result of and within 72 hours of responding to the advertisement for the free, discounted fee, or reduced fee service, examination, or treatment.